Experience a counselling session within a private, trusting and non judgemental setting that allows you the space to discuss in confidence about a past or present problem; providing you as the client the opportunity to talk about what you think about your problem and the outcome you wish to achieve.

All counselling sessions provide a warm and empathetic environment as feeling comfortable when sharing your concern is a fundamental aspect for the client’s therapy experience. This is an important basis for developing the relationship between the client and therapist as the therapy alliance is key for the clients successful outcome and recovery.

A humanistic and open approach counsel can support you with a combination of interventive strategies and therapy techniques that are appropriate and tailored to you and your needs.  

The process of hypnosis can further support conversational work. 

The Christopher Jeffrey Therapy Clinic

Therapeutic & Integrative Counselling Services

Counselling can help with: Anxiety, Stress, Depression, Trauma, Relationships & Attachments, Emotional Regulation, Bereavement and Loss.

A combination of using therapeutic approaches in CBT, NLP and hypnosis provides an incredibly powerful therapy to help clients regain control of their thoughts and emotions; as well as being beneficial to gradually build up resistance and self confidence.

Cognitive Behavioural Therapy (CBT)
Neuro Linguistic Programming (NLP)
Humanistic Psychology
Existential Relationship Counselling

Inner Child Therapy (PICT) for adults
Transactional Analysis
Childrens Therapy
Walk & Talk Therapy
Phototherapy & Parts Therapy

Counselling Therapies Get in touch