Therapy with a difference: providing a unique combination of life coaching with advanced integrated counselling skills and hypnotherapy accreditation.
The client and therapist relationship is so important for the client’s successful outcome. Understanding this as we engage through a counselling process, my role is to help you feel comfortable and safe to talk about any issue and to feel valued as I listen to your concern.
Therapy is not about receiving advice, it involves helping you to explore and find resolve or comfort with a problem you are struggling with. Equally, therapy can help encourage and mentor you for attaining personal growth and development. Sessions involve discussion which allow you to look at your life and concerns in different ways and therapeutic techniques that provide a framework to make the changes that you need. The aim is so you achieve an outcome you desire for supporting your future well-being, emotional and psychological development.
My work principle as an integrative therapist uses various strategies and tools across the psychological therapy disciplines. This allows flexibility and choice during the session while considering the needs of the individual and the nature of their concern.
I Work With:
- Anxiety & Stress
- Depression
- Trauma
- Relationships
- Human Needs
- Self Esteem & Confidence
- Motivation
- Aspirations & Goals
- Bereavement & Loss
- Emotion Regulation
- Sleep
- Pain Management
- Weight Management
- Personal Growth & Development
